-Ellen S.

“I had been vegan for 4 years when I started working with Stephanie, but had never thought about how my diet was affecting my health until I started playing sports. As a roller derby athlete, I was feeling fatigued during late night practices and had a breaking point when I picked up weight lifting. My body couldn't maintain the level of activity I wanted from my life. I also lived in a very rural area and was struggling to get the nutrients I needed with my limited options.

I can't reccomend working with Stephanie enough! Thanks to my nutrition changes, I've gained muscle I never could have imagined, have the endurance to run for miles on end, and am a stronger, faster, and more agile roller derby player, all thanks to the way I fuel my body and what I've learned from her - without sacrificing my veganism or lifestyle.”