Work With Me

How Can I Help?

Remote Support includes:

  • Build an ever-evolving, unique program for your health goals with actionable steps.

  • Nutritional Education

  • Grocery and Restaurant Guide

  • Food Planning

  • Ongoing support to establish consistency and routine

  • Meditation Guidance

  • Personalized research for local resources

Local Support includes all of the above AND:

  • Personal Grocery Shopping

  • Movement and Exercise Partnership

  • In-Home Detoxification